Directions for adults: Take two capsules daily with food, or as recommended by your health professional. Taking this supplement with or immediately after food is strongly recommended due to the zinc content. WelleCo recommends taking the capsules in the morning or at lunch due to the B vitamins in the formula, which could disrupt sleep if taken too late. 
Pregnancy & Nursing: Even though we include an inner leaf Aloe vera extract, we cannot guarantee the absence of anthraquinones in the capsules, which should not be consumed during pregnancy and whilst breastfeeding. 
Dietary Supplement. Store below 77ºF in a cool, dry place away from sunlight. Do not use if lid seal are missing or broken. No added gluten, egg, dairy, lactose, soy, nuts, artificial flavours or colours. 
Foundational WelleCo products (The Super Elixir, Nourishing Protein & Sleep Welle Tea) can be taken, and are encouraged to be consumed, alongside one another. Based on your individual needs the remaining Elixirs in our WelleCo range may be suitable to be taken alongside each other. Please reach out to our Customer Service Team for any support in your supplementary routine.
Please consult your Primary Healthcare Professional such as your GP, Naturopath or Nutritionist, if you are unsure, have any underlying health conditions or are on pharmaceutical medication, as they can advise on what’s right for you.