Journal

Get your fix of wellness and things that inspire us.

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Super-Dooper Chocolate Nice-Creams
elle's edit Lifestyle Recipe

Super-Dooper Chocolate Nice-Creams

These yummy (and sshh... healthy) SUPER-DOOPER CHOCOLATE NICE-CREAMS are super-easy to make, taste delicious and are packed with nutrients for growing bodies. Created by @sian_redgrave 2 scoops of The Super Kids Elixir + Protein 1 banana
 2 teaspoons maca powder...

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Super-Dooper Chocolate Nice-Creams
elle's edit Lifestyle Recipe

Super-Dooper Chocolate Nice-Creams

Did we mention how much fun our protein is?

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Yummy kid’s snacks that are actually really good for them
elle's edit Lifestyle Recipe

Yummy kid’s snacks that are actually really good for them

If “I’m hungry” is said on high repetition in your house, you are probably on an endless quest to find filling, delicious and healthy snacks.  

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My Sleep Routine: Teresa Palmer
elle's edit Lifestyle wellness

My Sleep Routine: Teresa Palmer

Actress Teresa Palmer is currently shooting Ride Like A Girl, the story of Michelle Payne, the first female jockey to win the Melbourne Cup. She is also mother to two little boys Bodhi and Forest.  Here she chats quality sleep...

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Nourishing Kids’ Cereal
elle's edit Lifestyle Recipe

Nourishing Kids’ Cereal

It will get them up and out of bed PRONTO!

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Raw Rainbow Salad
elle's edit Lifestyle Recipe

Raw Rainbow Salad

A raw rainbow salad with The Super Elixir™ dressing. Packed with super greens and 45 plant-based nutrients, it transforms inner health into outer beauty. Created by @Katie_Ball INGREDIENTS FOR SALAD DRESSING 1 tsp. WelleCo The Super Elixir1 tsp. balsamic vinegar1...

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Raw Rainbow Salad
elle's edit Lifestyle Recipe

Raw Rainbow Salad

Packed with super greens and 45 plant-based nutrients, this raw rainbow salad transforms inner health into outer beauty. I N G R E D I E N T S Dressing 1 teaspoon WelleCo The Super Elixir™ (in unflavoured) 1 teaspoon...

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Raw Deliciousness
Recipe

Raw Deliciousness

Raw chocolate cheesecakes filled with festive deliciousness.

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Let her sleep in….
elle's edit Lifestyle wellness

Let her sleep in….

You will need to stock up on some sleep-enhancing herbs.

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Slump buster!
elle's edit Lifestyle wellness

Slump buster!

What to reach for when you are too busy to eat. Contributor Katie Ball ingredient unpacks her fave go-to – WelleCo NOURISHING PLANT PROTEIN.

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Super Pesto
elle's edit Lifestyle Recipe

Super Pesto

The Super Elixir™ Pesto? YES! We love it served over brown rice pasta, spooned over a super salad or slathered on a sandwich.   I N G R E D I E N T S 1 teaspoon The Super Elixir™...

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The Right Foods To Eat Before Working Out
elle's edit Lifestyle wellness

The Right Foods To Eat Before Working Out

Fuel up your body with the right foods and get the absolute best out of your work-out.

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