The beginner’s guide to taking WelleCo’s Nourishing Protein.
Get your fix of wellness and things that inspire us.
Haven’t tried it yet? Allow us to introduce you to your new best food friend. Ideal as a satisfying and delicious meal replacement, mid-afternoon energy hit or late night sweet-fix, our plant-based Nourishing Protein is a complete protein source for men and women.
Here’s why:
- There is no processed whey or artificial ingredients included. It is all plant-based nutrientswhich is more alkalising for the body, and has far superior utilisation and uptake into the cells and muscles than whey protein.
- It is an awesome source of leucine - essential for repairing muscles.
- Want to be lean and lithe? We included digestive enzymes to boost your metabolism and balance blood sugar levels for promoting a leaner body.
- It helps maintain a balanced alkaline body and keeps feisty hormones in check.
- Bloated? We added a careful mix of pre and probiotics to support digestion and a healthy gut pH balance, which means a flatter tummy.
- It is a complete protein source with all 9 essential amino acids essential for ramping up endurance and energy.
- Oh and it's a cinch to take, super-versatileand insanely delicious.
Here is how some of the WelleCo staffers take their daily dose.
Andrea Horwood Bux, Co-Founder & CEO
I have mine in a breakfast bowl with avocado. Blitz 2 scoops Nourishing Protein Chocolate, hemp milk, ½ frozen banana, 2 tsp THE SUPER ELIXIR, shake of turmeric and ½ avocado (it gives it a mousse-like consistency).
Garnish with blueberries and mint from the garden and arrange lovingly for Instagram - unless you have kids to get to school and a job to go to. In that case, just blitz and drink from the mixer cup and arrive at work with a chocolate smile that no-one alerts you to all morning.
Elle Macpherson, Co-founder
In the morning, I combine 1 cup of baby spinach, ½ frozen banana, ½ kiwi fruit, 1 cup almond milk, 1 scoop Nourishing Protein Vanilla and 2 tsp THE SUPER ELIXIR. Yum.
Robbie Campbell , CFO
I take Nourishing Protein Chocolate and filtered water first thing in the morning before working out. It is an ideal pre-exercise snack because it energises and hydrates without giving you the feeling of a full stomach.
Simone Schroeter, Head of Digital Marketing
I take mine in the morning. I blend 1 scoop Nourishing Protein Vanilla with 2 tsp THE SUPER ELIXIR, spinach, blueberries, pineapple and water. Sometimes I add some Nourishing Protein Chocolate to my chia pudding too.
Elle Peter, GM Sales and Marketing
I alternate between a mid-morning and afternoon snack to give me that extra energy boost. My favourite combination is 2 tsp THE SUPER ELIXIR, a scoop Nourishing Protein Vanilla, almond milk, water, ice and ½ frozen banana. I like it icy-cold and creamy. Bon appetite!
Luke Russo, Digital Content Manager
I take mine as a breakfast substitute, blitzing ½ scoop each of the Chocolate and Vanilla proteins, almond milk, ½ banana and a date. Combining the two flavours creates a whole new flavour – a bit like caramel. It tastes amazing and keeps me going until lunchtime.
Elizabeth Clarke, Copy & Communications Producer
To curb sugar cravings, I combine a scoop of Nourishing Protein Chocolate, almond milk, ½ frozen banana, a tsp of almond butter and a dash of pure vanilla essence. It tastes like a guilt-free chocolate milkshake.
Olivia Poushkine, VIP Client Manager
Blitz ½ avocado, spinach, Nourishing Protein Chocolate, coconut water and almond milk. I take mine every morning after exercising.
Isabella York, Store Team Leader
I use it in my Raw Protein Balls. Combine and blend 1/2 cup each of dates, raisins, almonds, cashews, sunflower seeds and coconut flakes, with 2 scoops of Nourishing Protein Vanilla or Chocolate. Coat in coconut flakes or Nourishing Protein and enjoy.
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