Ask WelleCo: ‘How can I feel more energetic during menopause?’

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At WelleCo, we make it our business to chat with our wonderful customers every single month. One of our in-house nutritionists was recently asked about energy during menopause on a recent phone call with one of our WelleCommunity members. This is what she shared.

Energy is a resource we all deeply value and, in this modern life, rely upon in order to be productive and show up for ourselves and those we love. During menopause, it can feel as though energy has taken a leave pass. Here’s how our Elixirs can lure it back.

 

Q.‘Help, I’m in my menopause era and my energy is all over the place. What solutions are available to me?’ – Sophie, 49.

 

A.Hi Sophie, Firstly, we have researched this issue extensively so we understand your frustrations and, with some of our team in this era too, can empathise with them firsthand! Below are some solutions for you to explore, as well as how the ingredients in these Elixirs can assist.

 

The Super Elixir™

What it is:Our iconic super greens, The Super Elixir™, has been formulated to target our eleven systems of the body with our different signature blends. Our Super Elixir™ contains four targeted blends (energy, beauty, gut and immune), and it is because of our energy blend that we can maintain that this Elixir supports energy production. And, if you check our reviews, lots of women have realised this during perimenopause, menopause and all other phases of life. We have included a review of one such happy customer below. Thank you, Angela!

Solutions: Our energy blend contains Panax Ginseng, Green Tea extract and B vitamins, which supports energy production throughout the day. For this reason, our Super Elixir™ is best taken in the morning an hour before or after coffee to prevent disruption to your sleep.

WelleCommunity feedback:“I’m loving the Super Elixir™ and the taste is great. I have more energy from the moment I open my eyes. I used to lie in bed not wanting to get out – now I’m full of energy! I’m using it in combination with the Goddess capsules (for menopause) and they have changed my day-to-day wellbeing for the better, having improved my mood and quality of life. I’m recommending it to all my friends!” – Angela V

 

Nourishing Protein

What it is:Our Nourishing Protein is a plant based health supplement formulated using a combination of organic pea and organic brown rice proteins, as well as herbal extracts, vitamins, minerals and pre and probiotics.

Solutions:Created to help support energy levels and energy metabolism, our Nourishing Protein contains thiamine (Vit B1), B12, B6 and all essential amino acids including, glutamine, taurine and phenylalanine. Protein is broken down in the body into amino acids for energy production.

WelleCommunity feedback:“I love this as it’s pretty simply the best protein. I take it with the greens too for a huge number of reasons but to name a few… women's health, skin, immunity and also energy levels. Experiencing early menopause after years of fertility issues this has been the constant for me. Supporting me through the preparations within my body for pregnancy, then, a year after giving birth, the perimenopause began, again, the support was really quite remarkable from this combination. It’s not like any other protein supplement, it is an all round blend of nutritional yumminess. Try it, you will thank me.” – Deb S

 

The Evening Elixir

What it is:Having launched in 2024, The Evening Elixir is our transformative 13-calorie hot chocolate treat, formulated with 100% certified organic, fairly traded cocoa beans. The Evening Elixir supports beauty while you sleep and today, is one of our very best sellers.

Solutions: This Elixir, with 47% of the Australian daily recommendation of magnesium in every serve promotes rest and relaxation no matter your stage of life. This antioxidant-rich Elixir also boosts your skin’s collagen and deeply restores skin from within. This naturally sweetened infusion of magnesium, natural vitamin C (from superfruit Acerola) and niacin has been expertly formulated to make all your rest and radiance dreams come true.

WelleCommunity feedback: "I bought this on the recommendation of a friend and haven’t looked back. Sleeping all night, even with menopause symptoms and waking feeling much more energised have meant I have been recommending it to everyone!" – Alisa P

 

As our energy is our life force, it is essential we are able to feel vital and ready to pursue our goals and dreams, irrespective of where we are in our life stage. We hope this article helped you see that it is possible… And that you are, by no means, alone in navigating this life phase.

 

Always read the label and follow directions of use.

The information in this article is not intended to be taken as medical advice. We recommend consulting your Healthcare Professional for advice on your supplement routine.

 

If you have a question, please submit to customerservice@welleco.com and include ‘ASK WELLECO’ in the subject line.

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